The Anne penman Stress Management Program combines Laser Therapy, Guidance and Motivational support .
Promote a feeling of well-being
Lower anxiety levels
Reduce mood swings
Improve sleeping patterns
Put you back in control
Laser Therapy is a well-established therapeutic technique with a wide range of medical applications. The Anne Penman Laser Therapy Program utilizes a cold, soft laser beam with is applied to specific energy points on the hand, ears, nose, wrists, legs and feet.
The Laser treatment is safe, non-invasive, drug free and painless.
The laser will stimulate the release of endorphins, our own natural body chemicals, witch help with the relief of pain and stress, this will help you deal with all types of stress and restore balance
Guidance focuses on self- belief and positive thinking. During your session we will discuss your life style, the role stress plays in your life and help you look at ways to make lifestyle changes.
you are in control and your Anne penman technician will provide support and encouragement on a ongoing basis.